Services
Book your session in English, Arabic, or French
FREE DISCOVERY CALL
(From birth through age 7)
Not sure if Baby-Led Sleep is for you? Let’s hop on a 15-minute free call where we discuss your sleep challenges, and I’ll take you through the different sleep solutions that will help your family get the sleep it needs.
1-Hour Sleep Education
(From birth through 6 months)
Have a newborn? While you cannot expect to regulate a newborn’s sleep before they are at least 6 months old, you can always create the ideal environment for your baby to prepare for longer night stretches and good sleep.
In this 1-hour sleep education call, you will learn all about sleep science, understand the factors that might affect your baby’s sleep, and become well prepared to overcome all the challenges you might face as your baby grows.
Price: $120 USD
1-WEEK PRIVATE SLEEP COACHING
(From 6 months through 7 years)
In this information-packed week, we will start by having a 60-to-90-minute video or audio call where you will get the guidance and support you need to take the right steps toward peaceful nights.
Based on the details we share during our call and the information you provide on the intake form, I will develop a tailor-made sleep plan and provide you with additional resources that you can go back to whenever you need a refresher throughout your journey.
We will stay in touch throughout the whole week via emails and messages to check on your daily progress, and we will wrap up the week with a 15-to-30 minute call to conclude the journey successfully.
Price: $235 USD
4-WEEK PRIVATE SLEEP COACHING
(From 6 months through 7 years)
If you are looking for a comprehensive plan that offers your family a step-by-step guide toward better sleep, this program is for you!
The program kicks off with a 60-to-90-minute video or audio call where we will discuss your family’s sleep struggles in detail.
After the call, you will receive a personalized sleep plan and multiple resources that you can always refer to during and after our work together.
Throughout the program, you can reach out to me via emails and text messages to update me on your progress and get any additional support you need.
Moreover, we will wrap up each week with a 15-to-30 minute call where we discuss your wins and your challenges, and we tackle any areas of improvement.
By the end of this program, you will be fully prepared to work on any issues that might arise and disrupt your baby’s sleep in the future.
Price: $495 USD
MAMA OF TWINS, TRIPLETS, AND MORE
(From birth through age 7)
I see you! I hear you! And I know how hard it can get sometimes.
Having experienced firsthand most of the challenges and difficulties that a mother of multiples faces, I know how important a support system is. Therefore, I offer mothers of multiples a special discount rate upon booking any of my services.
Follow-up Call
(For parents who join the 4-week program)
Need extra help? Rest assured that once you join the Sleepy Mom Diaries community, you will always have a shoulder to lean on. This follow-up call is for parents who have completed the 4-week program and would like to discuss major changes they are going through or tackle new challenges that might arise.
Price: $70 USD
